Oct 162 min readThe Healing Power of Nature: Uncovering the Mental Health Benefits of Time Spent OutdoorsBy Dr. Harita Raja on October 16, 2024 In the hustle and bustle of our daily lives, finding moments of peace and tranquility can be a...
Oct 162 min readSeasonal Affective Disorder: More than the Winter BluesWhat the changing seasons mean for you and your mental health by Dr. Drew Myers on September 16, 2024 As we transition from summer to...
Oct 163 min readTuning Out the Noise - Maintaining Mental Wellness in an Election Yearby Dr. Drew Myers, MD Â on October 16, 2024 A recent poll by the American Psychiatric Association found that 73% of Americans are feeling...