The Effect of Exercise on Mental Health and How to Get Started by Dr. Drew Myers, MD  on March 26, 2025 Spring is on the horizon...

Bethesda Women’s Mental Health The Great Unknown Maintaining Wellness during Times of Uncertainty by Dr. Drew Myers, MD  on February 26,...

Setting boundaries for a more enjoyable Holiday by Dr. Drew Myers, MD  on December 18, 2024 The Winter Holiday Season is here. It’s the...

How to appreciate what we have in a world that constantly reminds us of what we don't by Dr. Drew Myers  on November 18, 2024 As the...

By Dr. Harita Raja on October 16, 2024 In the hustle and bustle of our daily lives, finding moments of peace and tranquility can be a...

What the changing seasons mean for you and your mental health by Dr. Drew Myers on September 16, 2024 As we transition from summer to...

by Dr. Drew Myers, MD  on October 16, 2024 A recent poll by the American Psychiatric Association found that 73% of Americans are feeling...