Menopause Resources
You don’t have to navigate menopause alone. Bethesda Women’s Mental Health has compiled a list of trusted resources to help you stay informed, connected, and empowered through every stage of menopause.
Recommended Books for Navigating Menopause
Support Networks and Other Resources
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The Menopause Society: A leading professional association offering certified menopause training and trusted resources for healthcare providers, ensuring high-quality menopause care.
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Let’s Talk Menopause: A highly regarded nonprofit dedicated to changing the conversation around menopause, providing comprehensive educational materials and advocacy for better healthcare.
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National Menopause Foundation: Offers valuable resources and research through the Women’s Midlife Health Policy Institute, advancing menopause education and public policy.
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Black Women’s Health Imperative: The only national organization dedicated to the physical, emotional, and financial health of Black women and girls, with a strong focus on community advocacy and education.
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Menopause Masterclass with Tamsen Fadal: A free masterclass offering practical insights and expert advice on navigating menopause.
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WisePause Lifestyle Series hosted by Denise Pines: A highly rated series focused on wellness and lifestyle tips for women experiencing menopause, led by a renowned menopause advocate.
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You Are Not Broken with Kelly Casperson, MD: A popular podcast that addresses the challenges of menopause and sexual health, providing expert advice and solutions.